Weight Watchers Waffle Recipes: Quick, Nutritious & Delicious

Looking for a Weight Watchers Waffle Recipes that fits your plan and your taste? Below you’ll find three delicious, low-point waffle recipes light, fluffy, and full of flavour. Perfectly smart for breakfast, brunch, or post-workout meals

Greek Yogurt Protein Waffle

The Greek Yogurt Protein Waffle is a light fluffy option made with protein-rich Greek yogurt and almond milk. Perfect for freezing and enjoying throughout the week especially when paired with a refreshing Best Chocolate Protein Shake Recipe.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Breakfast

Cuisine: American

Calories: 185

Ingredients Equipment Method Notes

Ingredients

  

• 1/2 cup protein waffle mix e.g. Kodiak Cakes
• 4 Tbsp nonfat Greek yogurt
• 1/2 cup unsweetened almond milk
• 2 whole eggs
• 1 tsp baking powder
• 1 tsp vanilla extract optional
• pinch salt

Equipment

• 1 Waffle iron Preheated and lightly greased
• 1 Mixing Bowl For mixing ingredients
• 1 Whisk To whisk batter smooth

Method

 

1. Preheat and lightly grease the waffle iron.
2. Whisk all ingredients together until smooth.
3. Pour half the batter into the waffle iron and cook for 3–5 minutes or until golden brown.
4. Repeat with remaining batter.

Notes

• This recipe is freezer-friendly. Let waffles cool completely before freezing in a single layer. Reheat in a toaster or oven for a quick, crispy breakfast.
• To reduce SmartPoints further, use egg whites instead of whole eggs.
• Optional toppings: fresh berries, sugar-free syrup, or a dollop of nonfat Greek yogurt.

Banana Oat WW Waffles

Banana Oat WW Waffles are naturally sweet and hearty, made with ripe banana and quick oats. A wholesome choice with no added sugar.

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Prep Time 4 minutes mins

Cook Time 4 minutes mins

Total Time 8 minutes mins

Servings: 4

Course: Breakfast

Cuisine: American

Calories: 130

Ingredients Equipment Method Notes

Ingredients

  

• 2 whole ripe bananas mashed
• 1 cup quick oats
• 4 Tbsp nonfat Greek yogurt
• 2 large egg whites
• 1 tsp baking powder
• 1 tsp cinnamon

Equipment

• 1 Waffle iron Preheated
• 1 Mixing Bowl For mixing ingredients

Method

 

1. Mash the bananas thoroughly in a bowl.
2. Stir in oats, yogurt, egg whites, baking powder, and cinnamon.
3. Pour batter into preheated waffle iron and cook for 3–4 minutes or until golden brown.

Notes

• Use extra-ripe bananas for maximum natural sweetness—no need for added sugar.
• These waffles are great for kids and picky eaters since they taste like banana bread.
• Make ahead and store in the fridge (up to 4 days) or freezer (up to 2 months).
• Add a pinch of nutmeg or vanilla for extra flavor without points.

Egg White Cottage Cheese Waffles

Egg White Cottage Cheese Waffles are ultra-lean and packed with protein thanks to a blend of egg whites and non-fat cottage cheese. Ideal for a light, satisfying breakfast.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Servings: 4

Course: Breakfast Brunch

Cuisine: American Fitness / Bodybuilding

Calories: 90

Ingredients Equipment Method Notes

Ingredients

  

• 8 large egg whites
• 1/2 cup nonfat cottage cheese
• 4 Tbsp oat flour or blended oats
• 1 tsp baking powder
• 1 tsp vanilla extract

Equipment

• 1 Blender or mixer To blend ingredients smoothly
• 1 Waffle maker Greased and hot

Method

 

1. Blend all ingredients until smooth.
2. Pour batter into a hot, greased waffle maker.
3. Cook for 3–5 minutes or until done.

Notes

• These waffles are extremely high in protein and low in calories—ideal for post-workout meals or light breakfasts.
• Make sure to blend the cottage cheese well to avoid curds in the batter.
• Serve with savory toppings like avocado, smoked salmon, or salsa, or sweeten with berries and cinnamon.
• Store leftovers in the freezer and reheat in a toaster for best texture.

Why You’ll Love Weight Watcher Waffle Recipes

• Smart Points-Friendly: Each waffle ranges from 2 to 4 WW points, depending on the ingredients used.
• High Protein Full Longer: Ingredients like Greek yoghurt, cottage cheese, oats, and egg whites keep you energised.
• Easy to customise: Make them sweet or savoury your way.
• Freezer-Friendly: Ideal for preparing multiple meals at onc

Ingredient Substitutes & Points Impact

Serving & Storage Suggestions (Weight Watchers Waffle Recipes)

• Toppings: Fresh berries, sugar-free syrup, a dollop of Greek yoghurt, or nut butter.
  
• For Savoury Lovers: Try smoked salmon, scrambled eggs, or avocado on top.
  
• Storage: Freeze cooled waffles in a single layer. Reheat in the toaster for 1–2 minutes.
  
• Meal Prep Tip: Make a batch on Sunday and refrigerate up to 4 days.

Nutritional info per Waffle

Note: Nutrition and WW SmartPoints are estimates. For best accuracy, calculate using your specific ingredients and WW app.

Conclusion

These Weight Watchers Waffle Recipes prove you don’t have to choose between taste and goals. Each bite delivers fluffy texture, protein power, and Smart Points savings. Batch-cook today, pop them in the freezer, and enjoy on busy mornings. Your healthy breakfast routine just got a delicious upgrade. For an extra boost, try pairing them with the Amish Coffee Cake Recipe,

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Ready to taste the lighter side breakfast of WW Waffle Recipe? Save these recipes, fire up your waffle iron, and share your creations with your loved ones.

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