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Skinny Cortisol Mocktail (Green Tea + Chamomile)

Skinny Cortisol Mocktail (Green Tea + Chamomile)

A calming, low-calorie Skinny Cortisol Mocktail featuring green tea, chamomile, lemon juice, and honey ideal for weight loss and stress relief.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 12 minutes
Servings: 4
Course: Mocktails, Drinks, Healthy Beverages
Cuisine: Wellness, Fusion
Calories: 35
Ingredients Equipment Method Notes

Ingredients
  

  • 1 bag Green tea Unsweetened
  • 1 bag Chamomile tea Caffeine-free preferred
  • 1 tsp Lemon juice Freshly squeezed
  • 1 tsp Honey Optional, for slight sweetness
  • 1 cup Hot water Filtered or spring

Equipment

  • 1 Teapot or Kettle For steeping the teas
  • 1 Mug or Glass For serving

Method
 

  1. Boil water and pour 1 cup into a mug.
  2. Add green tea and chamomile tea bags. Let steep for 3–4 minutes.
  3. Remove the tea bags, add lemon juice and honey (if using).
  4. Stir well, let rest for 2 minutes, and serve warm.

Notes

  • This mocktail is designed to help manage cortisol levels naturally, making it ideal for stress relief and weight loss routines.
  • Best consumed in the evening or before bedtime to take advantage of chamomile’s calming effects.
  • For a colder version, let the tea cool slightly and serve over ice—but avoid drinking it too cold, as it may reduce its soothing benefits.
  • Omit honey for an ultra-low calorie version or swap with monk fruit for a sugar-free alternative.
  • Do not reheat once cooled. If storing, keep refrigerated and consume within 24 hours.
  • Optionally garnish with a slice of lemon or fresh mint for added aroma and presentation.