Go Back
Guava‑Coconut Cortisol Mocktail

Guava‑Coconut Cortisol Mocktail

A refreshing, tropical Guava‑Coconut Cortisol Mocktail crafted with guava juice, coconut water, and adaptogens to help lower cortisol and support weight loss naturally.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 10 minutes
Servings: 4
Course: Beverage
Cuisine: Tropical, Fusion
Calories: 60
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Guava juice 100% pure no added sugar
  • 1 cup Coconut water Unsweetened
  • 1 tsp Ashwagandha powder Optional adaptogen for stress relief
  • 1 tbsp Lemon juice Freshly squeezed
  • 1 tsp Honey or agave Optional, for light sweetness
  • ½ cup Ice cubes Optional
  • Mint leaves For garnish

Equipment

  • 1 Pitcher or Jug For mixing ingredients
  • 4 Glasses For serving

Method
 

  1. In a large pitcher, combine guava juice and coconut water.
  2. Stir in lemon juice, ashwagandha powder (if using), and honey/agave.
  3. Add ice cubes and mix well.
  4. Let rest for 5 minutes to allow flavors to infuse.
  5. Pour into glasses and garnish with mint leaves. Serve chilled.

Notes

  • This cortisol-lowering drink combines guava juice and coconut water, both rich in electrolytes and antioxidants.
  • Ashwagandha powder is optional but recommended for its adaptogenic, stress-reducing properties.
  • Best enjoyed chilled, especially in the afternoon or post-exercise.
  • You may skip sweetener if using sweet guava juice.
  • Serve immediately or refrigerate for up to 24 hours.