WW Crustless Pumpkin Pie Recipe: Easy, Low-Calorie Dessert
Enjoy the comforting taste of pumpkin pie without the extra points. This WW Crustless Pumpkin Pie Recipe has all the classic flavor creamy, spiced, and satisfying with only about 60 calories per slice and just 0–1 WW points, depending on your plan. It’s a lighter, healthier option that’s easy to prepare and fits perfectly into your smart eating goals.
Whether you’re tracking points or simply want to enjoy dessert without guilt, this pumpkin crustless pie recipe makes it easy—and even better when paired with a calming drink like Lemon Balm Tea for Weight Loss to support digestion and fat burning.

Weight Watchers Crustless Pumpkin Pie Recipe
Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C).
- Lightly coat a 9-inch pie dish with cooking spray.
- In a large mixing bowl, whisk together the pumpkin puree and eggs until smooth.
- Add almond milk, sweetener, pumpkin pie spice, vanilla extract, and salt. Mix until well combined.
- Pour the mixture into the prepared pie dish.
- Bake for 45–50 minutes, or until the center is set and a toothpick comes out clean.
- Let cool completely. Then refrigerate for at least 2 hours before serving.
Notes
- Use pure pumpkin puree, not pie filling.
- Store leftovers in the fridge for up to 4 days, or freeze individual slices for up to 2 months.
- Top with fat-free whipped cream or Greek yogurt for a low-point treat.
Why Choose the WW Crustless Pumpkin Pie Recipe?
Easy to Make: Simple steps and everyday ingredients—perfect for beginners or busy cooks.
Low in Points: Just 0–1 Weight Watchers points per slice, so you can enjoy dessert without going off track.
Lower in Calories: Only about 60 calories per serving—a smart choice for a light treat.
No Crust, No Extra Calories: You still get the creamy pumpkin filling you love, but skip the heavy crust.
Great for Any Time: Perfect for holidays, family dinners, or just when you want something sweet and healthy.
Naturally Gluten-Free and Dairy-Free Option: Made with almond milk and no crust, it’s easy to fit into different diets.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 3 g |
| Carbohydrates | 10 g |
| Sugars | Varies by sweetener |
| Fat | 1.5 g |
| Fiber | 2 g |
| WW Points | 0–1 |
Serving Suggestions for Weight Watchers Crustless Pumpkin Pie Recipe
Chill before serving for the best flavor and texture—at least 2 hours in the fridge.
Add a spoonful of fat-free whipped cream or a dollop of plain Greek yogurt for extra creaminess without adding many points.
Sprinkle a little cinnamon or nutmeg on top to boost the warm, spiced flavor.
For a festive touch, add a few crushed pecans or a drizzle of sugar-free maple syrup (optional).
Pair with a cup of tea or light pumpkin spice latte for a cozy, satisfying treat.
Storage and Reheating for weight watchers crustless pumpkin pie
Storage
- Refrigerator: Let the pie cool completely, then store in an airtight container in the fridge for up to 4 days.
- Freezer: Slice and freeze individual portions in airtight containers or freezer bags for up to 2 months.
- Tip: Place parchment paper between slices to prevent sticking.
Reheating
- Thawing: Let frozen slices thaw overnight in the fridge for best texture and flavor.
- Reheating (Optional): Warm a slice in the microwave for 15–30 seconds if you prefer it warm, but it’s delicious served chilled too.
Conclusion
This Weight Watchers Crustless Pumpkin Pie Recipe lets you enjoy a classic dessert without the extra points. With rich pumpkin flavor, warm spices, and a smooth texture, it’s a light treat you’ll love. Pair it with our Weight Watchers Potato Soup Soup for a full, low-point meal.
Enjoyed this crustless pumpkin pie? Save, share, and tag your photos—we’d love to see your version! Looking for more wellness recipes? Try our Lemon Balm Tea for Weight Loss recipe, the perfect pairing with this pie.
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