Recipe for Weight Watchers Potato Soup: Step-by-Step guide
Craving a comforting bowl of recipe for weight watchers potato soup recipe without compromising your W W goals? This WW potato soup recipe is for both hearty and health-conscious individuals, making it a perfect addition to your meal plan. Utilising frozen hash browns simplifies preparation, ensuring a quick and satisfying meal. explore Ab Fit Fuel and discover a variety of dishes that fit seamlessly into your wellness journey.
Recipe for Weight Watchers Potato Soup
Ingredients
Equipment
Method
- Combine Base Ingredients: In a large pot, mix the frozen hash browns, chicken broth, cream of chicken soup, chopped onion, and black pepper.
- Simmer: Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and let it simmer for 20 minutes, stirring occasionally.
- Add Dairy: Stir in the nonfat milk and cream cheese. Continue to cook on low heat, stirring until the cream cheese is fully melted and the soup is creamy.
- Serve: Ladle the soup into bowls and top with optional garnishes like green onions, turkey bacon bits, or reduced-fat shredded cheese.
Notes
-
Use Plain Hash Browns Only
– Make sure the frozen hash browns have no added oil or seasoning to keep the points low and the flavor clean. -
Let the Cream Cheese Soften
– To avoid lumps, let the cream cheese sit at room temperature for 10–15 minutes before adding it to the hot soup. -
Don’t Skip Stirring
– Regular stirring, especially after adding dairy, prevents sticking or burning at the bottom of the pot. -
Adjust Consistency
– If the soup feels too thick, you can add a splash of extra broth or nonfat milk. If too thin, simmer uncovered for a few extra minutes. -
Slow Cooker Option
– Combine everything except the milk and cream cheese and cook on low for 6–8 hours. Add the dairy in the last 30 minutes and stir well. -
WW Points May Vary
– Always double-check WW points using your specific app version, as different ingredients/brands may vary slightly. -
Best Served Fresh
– The soup tastes best freshly made. If reheating, do it gently over low heat to prevent dairy separation. -
For a Smooth Texture
– You can blend a portion of the soup with an immersion blender and then stir it back in for extra creaminess (optional).
Nutritional Information (Per Serving – Approximate)
| Ingredient | Calories | Fat (g) | Carbs (g) | Sugars (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Frozen hash browns (30 oz) | 315 | 0 | 72 | 2 | 6 | 60 |
| Chicken broth (2 cans) | 30 | 0 | 2 | 1 | 6 | 1360 |
| Cream of chicken soup | 225 | 4 | 34 | 2 | 6 | 1430 |
| Nonfat milk (1 cup) | 83 | 0.2 | 12 | 12 | 8 | 107 |
| Low-fat cream cheese | 280 | 20 | 4 | 3 | 7 | 320 |
| Onion (1 small) | 28 | 0 | 6 | 3 | 1 | 2 |
| Black pepper (½ tsp) | 3 | 0 | 1 | 0 | 0 | 0 |
| Total (approx.) | 964 | 24.2 | 131 | 23 | 34 | 3279 |
Note: Total nutritional values depend on final portion size.
Tips for Customisation (Recipe for Weight Watchers Potato Soup)
- Vegetable Add-Ins: Incorporate chopped broccoli, cauliflower, or carrots for added nutrition and texture.
- Spice It Up: Add a pinch of cayenne pepper or paprika for a subtle kick.
- Protein Boost: Include shredded cooked chicken or turkey for extra protein.
- Dairy Alternatives: Use plant-based milk and cream cheese substitutes to make the potato soup recipe for WW dairy-free.
Conclusion (Recipe for Weight Watchers Potato Soup)
This Weight Watchers Potato Soup is a healthy, low-point meal that’s easy to make and full of flavor. Perfect for lunch or dinner, it’s a comforting choice for staying on track with your goals. Pair it with a WW Crustless Pumpkin Pie Recipe a creamy, low-point soup perfect for lunch or dinner.
Try this WW potato soup for a cozy, goal-friendly meal. Let us know what you think and stay tuned for more healthy recipes!
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Using thick fillings also helps prevent spreading or leaking. Q3: Can I make these ahead of time? A: Absolutely! You can make the dough 2–3 days in advance or freeze baked cookies for up to 3 months. Q4: Can I make these gluten-free too? A: Yes! Just substitute with a 1:1 gluten-free flour blend. Look for blends that contain xanthan gum or add ½ tsp for structure. Q5: Are these cookies sweet enough? 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