Best Chicken Salad Recipe: Fresh, Fast, Fabulous
Looking for a satisfying and flavorful chicken salad recipe that’s both quick and wholesome? Whether you’re meal prepping for the week or making a crowd-pleasing lunch, this classic dish checks all the boxes. Tender chicken, crisp veggies, and a creamy dressing come together in just minutes, making it perfect for picnics, sandwiches, or a low-carb snack.
In this guide, you’ll find everything you need to create the best chicken salad recipe, including tips, substitutions, and variations to suit any dietary preference.
Chicken Salad Recipe
Ingredients
Equipment
Method
- Prepare the Chicken: Use rotisserie, grilled, or boiled chicken. Shred or dice into bite-sized pieces.
- Make the Dressing: In a large mixing bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
- Mix Ingredients: Add the chicken, chopped celery, and red onion into the bowl. Gently toss until everything is well coated.
- Chill: Cover and refrigerate for at least 30 minutes to let the flavors blend.
- Serve: Scoop into lettuce cups, sandwiches, wraps, or over a bed of greens.
Notes
-
- Chicken Tip: Poaching chicken in broth adds extra flavour and keeps it juicy.
- Dressing Swap: You can substitute half or all of the mayo with Greek yogurt for a lighter option.
- Texture Tip: Don’t overmix leaving the chicken slightly chunky gives the salad a rustic feel.
- Add-ins: Grapes, almonds, apples, or herbs (like dill or parsley) add texture and variety.
- Serving Tip: Chill before serving for the best flavor and consistency.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 25 g |
| Carbohydrates | 2 g |
| Total Sugars | 1 g |
| Dietary Fiber | 0 g |
| Fat | 20 g |
| Saturated Fat | 3 g |
| Cholesterol | 85 mg |
| Sodium | 380 mg |
| Potassium | 330 mg |
Note: Values may vary slightly based on specific ingredients and substitutions (e.g., using Greek yogurt instead of mayo).
Serving Suggestions (Chicken Salad Recipe)
- Serve in lettuce cups for a light, crisp bite.
- Make a classic sandwich with toasted sourdough or brioche buns.
- Spoon over a bed of mixed greens with cucumbers and tomatoes.
- Fill halved avocados for a pretty presentation.
Storage Tips (Chicken Salad Recipe)
- Refrigerator: Store in an airtight container for up to 3 to 4 days.
- Freezer: Not recommended, mayo-based dressings don’t freeze well.
- Pro Tip: Use glass containers for longer freshness and odour control.
serving suggestions
1. Lettuce Cups
- Spoon the chicken salad into crisp romaine or butter lettuce leaves.
- Great for a low-carb, gluten-free option.
- Garnish with fresh herbs or a squeeze of lemon.
2. Sandwiches
- Serve between slices of toasted sourdough, multigrain, or brioche bread.
- Add tomato slices and crunchy lettuce for texture.
- Ideal for lunch boxes or quick meals.
3. Wraps
- Use whole wheat, spinach, or tomato tortillas.
- Add shredded carrots, cucumber, or avocado for extra crunch.
- Wrap tightly and slice in half for easy handling.
4. Salad Bowl
- Top a bed of mixed greens with chicken salad.
- Add toppings like cherry tomatoes, cucumbers, and sliced radishes.
- Drizzle with olive oil or a light vinaigrette if desired.
5. Stuffed Avocados
- Halve ripe avocados and remove a bit of the flesh to make room.
- Spoon chicken salad into the center.
- Sprinkle with paprika or chopped chives.
6. Picnic-Style
Pair with fruit, cheese, and iced tea for a perfect picnic spread.
Serve chilled with crackers, pita chips, or sliced baguette on the side.
Conclusion
Whether you’re prepping for a summer picnic, a light lunch, or a quick meal prep idea, this chicken salad recipe is your go-to solution for something easy, healthy, and incredibly delicious.
If you’re craving a comforting, cheesy dish, our Chicken Parmesan Recipe offers the perfect blend of crispy and creamy flavors. For a satisfying, crispy snack to complement your meal, try our Baked Chicken Wings Recipe, offering a golden, crunchy texture that pairs wonderfully with lighter dishes like this one.
Ready to enjoy a classic dish that never disappoints? Try this chicken salad recipe today and discover just how tasty and convenient homemade meals can be. Make it once, and it’ll become part of your regular meal rotation
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